- Nutrition and Healing
What is Natural Nutrition?
Natural nutrition is a truly holistic approach to healing which looks at your diet, lifestyle and family history to identify the underlying reasons for your current problems and symptoms.
Natural nutrition treats the whole person creating space for movement and healing in your body on both a physical and emotional level. You will regain energy, health, mental clarity and vitality.
Consultations and Recommendations
I see clients on an individual basis. The dietary and naturopathic recommendations I make are tailored specifically for you and I recommend supplements only where necessary. I will monitor and adapt your individual plan as your body begins to heal.
empowerment
You will gain an understanding of your health and learn to become intuitive about how your body works and so learn how to prevent future problems.
Please call me on 077864 05366 or email nicki@nutritionandhealing.co.uk to make an appointment.
- Common Symptoms
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Natural nutrition can help with:
- allergies
- asthma
- blood sugar imbalance
- candida
- depression
- eczema
- grief
- infertility
- insomnia
- low energy
- migraines
- osteoporosis
- poor memory
- PMS and other hormonal imbalances
- psoriasis and other skin problems
- pre-conceptual care
- stress and anxiety
- weight management
- weak immune system
- Talks and Courses
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I run a range of Talks, Courses, and Workshops, on women's health issues and healthy cooking.Cookery Workshops
"Great cookery course - very inspiring, and quick, healthy, easy to make recipes."
I run inspirational cookery workshops with my colleague Kirsten Chick at Hove Park School.NEXT COURSE Saturday 15th October 2011, early bird discount price £75 for the day.
You will cook simple delicious seasonal dishes to eat for lunch, and some mouthwatering snacks and treats in the afternoon.
For more information please click here or give me a call on 01273 230947 or 07786 405366 to book a place.
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Whole Woman Workshops
Whole Woman Workshops are an opportunity to explore a natural approach to the phases and transitions that women experience during our lives, from periods to pregnancy through to menopause.
I would like to see all women enjoy these natural processes and transitions, free from pain, discomfort, depression, anxiety and the many other pitfalls that can come along.
The NEXT WORKSHOP is entitled "BALANCING HORMONES" / Saturday 30th July 1pm to 5pm, Cost £40, Brighton.
Please call 01273 230947 or 07786 405366 for further details.
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Good Food Dinner Parties
Coming Soon!
Get 6 people together and we come and do a cookery workshop in your home then leave you to eat a wonderful, delicious, healthy, seasonal dinner with your friends. All gluten and sugar free recipes.For more information please click here or give me a call on 01273 230947 or 07786 405366 to book a place.
Lewes Well Being Festival 2011
I have a stall at the annual Lewes Well Being Festival last held on the 15th and 16th January 2011.
Podcasts
Listen to me speaking on Radio Lewes about water and an alkaline diet and hear a recipe. Available to download as an mp3 podcast or via itunes here.
Baby Weaning
I give talks on Baby Weaning at Cliffe Osteopaths, High Street, Lewes.
Please call for future talks.
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- About Me
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Nicki Edgell
I trained at the College of Natural Nutrition in London with Barbara Wren and am a member of the Federation of Nutritional Therapy Practitioners.
I work in Brighton and at Cliffe Osteopaths, Lewes, where I see individuals for 1-to-1 consultations.
I also write articles, give talks and run short courses in nutritional healing (you can find details of forthcoming events on this website). You may also have seen me giving free nutritional healing advice over the past few years at Hove Farmers' Market.
Please feel free to contact me by email or ring 01273 230947 or 077864 05366 for advice or to make an appointment.
You can also follow me on my blog here.
Nicki Edgell DNN
Natural Nutritionist